Extras: a collection of musings

In my business as a life coach and trainer, I frequently get asked “how do I deal with negative people?” I’d love to tell you that it’s always easy but clearly that’s not always the case.  Of course, the simplest way is to eliminate those negative people from your...

My birthday is in February and I often joke that it was the only decent thing in February.  Well there is Valentine’s Day and now one of my anniversaries – Feb 15 – and a Family Day to help break up the month.  But for a short month, it is one draggy long month! I...

With Spring finally here, I have been thinking a great deal about change and growth. These two factors are part of my life and they’re part of yours too whether you realize it or not! I believe if we’re not changing and growing then we are dead in one form or another.

I wanted to write today because it is a great opportunity to demonstrate how having your personal toolbox filled with tools can play a major role in handling the impact and affect when a comedy of errors occur. You guessed it – I’ve been experiencing some technical and not so technical difficulties!