Programming

I’ve included my favourites and the most popular here!

Customized Training

Did you know that training budgets are usually one of the first areas to get slashed or cut out all together!  It is recommended that a minimum of ten percent (10%) of company budgets be dedicated to training!  Like that happens!  I don’t know about where you work,...

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Positive Mental Attitude (PMA) – Are You “PMAing”?

Positive Mental Attitude (PMA) – Are You “PMAing”? How’s your PMA?  When was the last time you gave any thought to your level of PMA?  Do you have practices, techniques or rituals that you put into play each day to help maintain your PMA or are you on auto-pilot and...

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Time Management – What’s in Your 24 Hours?

Time Management – What’s in Your 24 Hours? We all have the same 24 hours available to us everyday, yet it often doesn’t seem adequate.  What separates those that are seemingly more productive than those of us struggling to fit in everything? Many of us struggle with...

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Stress Management – Stressed, Who Me?

These days, it’s more common than not for people to be stressed out! Deadlines, schedules, the endless list of to-do’s, family, work, never-ending responsibilities, it’s no surprise that an estimated 80% of sick days are related to stress!

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My Introduction to Reiki

I was first introduced to Reiki while living in Ontario in 2002.  I had never heard of it until I read an article in my doctor’s office and it peaked my curiousity right away.  Over the course of the following two weeks, I went from never hearing about Reiki to being...

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Reiki – Level 1 Certification

Level 1 introduces Reiki to participants along with its history and overview of the benefits along with descriptions of the levels of Reiki.  Students learn the placement of hands and are attuned to level 1. The overall focus of Level 1 is to provide the student with...

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Reiki – Level 2 Certification

Reiki Level 2 provides students with the opportunity to discuss any questions relating from Level 1, their experiences and effects in practicing Reiki since Level 1.  Level 2 takes students and their Reiki experiences to the next level and provides them with the...

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Find Your Sparkle

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